This lesson from occupational therapist Pricelda Cid explores how simple matters such as managing ergonomics and practical mindfulness can impact your body while working in practice. Making a few small changes can help you and your entire practice feel healthier and less drained at the end of each day.

Dentists and teams that are seeking guidance on how to feel better – both physically and emotionally – will find several lessons like this available to them as part of their Spear membership. Enjoy this complimentary example – then find even more after joining our community of learners.